Jason & MDV
Respect the timeline, Bro!
So you think you're a badass coach but you consistently go over time or end your classes early just to scroll the 'gram...hmmm. Jason & MDV dive into what it means to respect the timeline and how even a "few minutes" can show a huge lack of respect and lack of care. You may think it's nothing but the guys think otherwise.
in the spotlight
The Ultimate Hawaiian Trail Run – Saving the Youth of Kauai
Jason sits down with very good friend, owner of CrossFit Poipu, and founder of the Ultimate Hawaiian Trail Run – Aaron Hoff. Hoff is a big guy with an even bigger heart. Over the past few years, his and his team have raised close to $1,000,000 for the youth of Kauai. Listen in and get to know a little more about Aaron's mission and the amazing team behind the Ultimate Hawaiian Trail Run.
episode 16 - part 1
Jason & Ashley
Married in Fitness
Jason and Ashley take to the mic and open up about the early days of NCFIT, competing in the CrossFit Games, and raising a family together. Jason and Ashley have been through a lot together...from opening the 1st gym, welcoming Ava & Kaden into the world, competing in multiple CrossFit Games, dealing with a very serious diagnosis, and to where they are today. For owners, athletes, coaches and their life partners...this episode will really hit home.
Jason & MDV
Top 5 Biggest Mistakes in Opening a Gym
Jason & MDV are back together to bring you their top-5 biggest mistakes the guys see over and over. If you're running a gym or thinking about opening a gym, you won't want to make any of the mistakes on this list!